The Evolution of Fitness

The Evolution of Fitness

In doing some research recently for another blog post, I was struck at how, in many ways, fitness has evolved on a cultural level over the ages in an eerily similar fashion to how the fitness life cycle happens for the average modern North American. As any fitness professional will tell you, especially those that do lots of assessments, there are some predictable factors that influence an individual’s ability to build and maintain their fitness level as they age. As man has evolved, there have been similar macro-factors affecting society’s ability to include and prioritize fitness as a part of the culture.

Confessions of a Terrible Blogger

So, apparently I suck with social media and blogging. I’d like to be able to tell you there is a great reason for being out of touch. That I was too swamped coding the app or chasing the people and funding we need for success to write blog posts or share memes via Twitter and Facebook. The reality is that I was embarrassed that we did not have any positive updates to share with you about our progress on the app, a weak excuse at best. Of course, I compounded my own problem by frequently talking about how close we were to getting it out in the past and not managing your (and my own) expectations correctly.

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